Saffron: The Golden Spice with Th…Digestive Diseases.
🔬 Peer-reviewed
Saffron: The Golden Spice with Therapeutic Properties on Digestive Diseases.
Hassan Ashktorab, Akbar Soleimani, Gulshan Singh, Amr Amin, Solmaz Tabtabaei, Giovanni Latella + 6 more
Nutrients · 2019
Findings
This review analyzed existing research on saffron's anti-inflammatory and antioxidant properties, particularly for digestive health issues like inflammatory bowel disease and various cancers (colon, stomach, lung, breast, skin). However, the study is a literature review summarizing other research—it didn't conduct new experiments or provide specific efficacy numbers for skin lightening claims.
Design
Systematic Review
Evidence
Moderate
Journal
Nutrients