Leg cramps (systremma0 and "restl…amin E (tocopherol).

In a small clinical study, 24 patients with frequent nighttime leg cramps experienced significant relief after taking 100 IU of vitamin E (d-alpha-tocopheryl acetate) three times daily before meals. Two patients with restless legs syndrome also saw improvement, and one patient's severe nighttime rectal cramps resolved as well.