Ceramides and skin function.

Findings

Ceramides are lipid molecules that make up about a third of your skin's barrier (along with cholesterol and fatty acids in roughly equal amounts). They keep your skin's outer layer tightly sealed and hydrated by staying in a solid, crystalline state at body temperature. Most skin conditions with compromised barriers show lower total ceramide levels, and adding ceramides to products may help restore function.

Design
Review
Evidence
Moderate
Journal
American journal of clinical dermatology