Natural Hair Supplement: Friend o…Review in Alopecia.
🔬 Peer-reviewed
Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia.
Evyatar Evron, Margit Juhasz, Arash Babadjouni, Natasha Atanaskova Mesinkovska
Skin appendage disorders · 2020
Findings
Studies show saw palmetto supplements may help with hair thinning: users saw 60% improvement in overall hair quality, 27% more total hair count, and increased density in 83% of people. About half stabilized their hair loss. Results came from small studies mixing topical and oral doses (100-320 mg), and it was generally well-tolerated with no serious side effects reported.
Design
Systematic Review
Evidence
Strong
Journal
Skin appendage disorders