Açaí (Euterpe oleracea Mart.) in…: A Critical Review.
🔬 Peer-reviewed
Açaí (Euterpe oleracea Mart.) in Health and Disease: A Critical Review.
Lucas Fornari Laurindo, Sandra Maria Barbalho, Adriano Cressoni Araújo, Elen Landgraf Guiguer, Arijit Mondal, Gabrielle Bachtel + 1 more
Nutrients · 2023
Findings
This review analyzed existing research on açaí and found it contains antioxidant and anti-inflammatory compounds. Studies showed potential benefits for heart health, liver function, and metabolic stress — but most evidence comes from lab and animal studies, not human trials. Clinical trials in people are limited, so we can't yet claim açaí will visibly transform your skin.
Design
Review
Evidence
Moderate
Journal
Nutrients