Açaí (Euterpe oleracea Mart.) in…: A Critical Review.

Findings

This review analyzed existing research on açaí and found it contains antioxidant and anti-inflammatory compounds. Studies showed potential benefits for heart health, liver function, and metabolic stress — but most evidence comes from lab and animal studies, not human trials. Clinical trials in people are limited, so we can't yet claim açaí will visibly transform your skin.

Design
Review
Evidence
Moderate
Journal
Nutrients