Royal Jelly: Biological Action and Health Benefits.

Royal jelly is a nutrient-dense bee product containing proteins, vitamins, minerals, and active compounds like 10-HDA that show potential anti-inflammatory, antioxidant, and antimicrobial properties in research. The study identifies multiple bioactive molecules in royal jelly that may support immune function, wound healing, and reduce signs of aging, though most evidence comes from lab and animal studies rather than human trials.