Magnesium Glycinate
molecular structure · PubChem
AKA: 14783-68-7, Bis(glycinato-N, O)magnesium, Magnesium diglycinate, Bis(glycinato)magnesium, Magnesium bis(glycinate)
Synthetic
Amino Acid
Not Clean
Magnesium Glycinate is an orally available magnesium salt of glycine. Magnesium activates over 600 enzymes and is essential for DNA and RNA synthesis, cellular repair, and maintaining the antioxidant status of the cell. Magnesium plays a key role in bone and muscle function and assists in the activation of vitamin D, which helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones.
Formula
C4H8MgN2O4
Mol. Weight
172.42
CAS #
14783-68-7
Form
Powder
Functions
Buffering
Neutralizes Free Radicals
Traditional Use
A chelated form of magnesium bonded to the amino acid glycine, developed in modern times to improve absorption and reduce skin irritation; combines magnesium's traditional mineral benefits with glycine's skin-conditioning properties.
Skin Types
●all-skin-types
Best For
Dehydration
Pregnancy & Breastfeeding Safe
Yes
The paper trail
🔬Peer-reviewednone on file
⚖️Regulatory1 listing →
🛡️Safety-assessed1 review →
Counts, not a verdict. A listing isn't a study. The trail, you decide.
Verified Jun 2026
Data: PubChem · CosIng · EWG · CIR